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Walking for Men’s Mental Health: Our 12 mile challenge
Jun 9, 2026
—
by
T. A. Shelano
in
The Middle-aged Bodcast
Battersea, Bumblebee & Blisters Incoming
May 26, 2026
—
by
T. A. Shelano
in
The Middle-aged Bodcast
FREE EBOOK
May 14, 2026
—
by
T. A. Shelano
in
Escape From Batechu Island
We’ve hit our target – Now it’s time to walk the walk
Apr 28, 2026
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by
T. A. Shelano
in
The Middle-aged Bodcast
The 12 charity mile walk is getting real
Apr 21, 2026
—
by
T. A. Shelano
in
The Middle-aged Bodcast
Writer’s Retreat
Apr 19, 2026
—
by
T. A. Shelano
in
The Third Book
Stephanie Waring: From Hollyoaks to real life – Confidence, struggles & starting again
Apr 14, 2026
—
by
T. A. Shelano
in
The Middle-aged Bodcast
Charity walk training & DIY disasters
Apr 7, 2026
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by
T. A. Shelano
in
The Middle-aged Bodcast
Breaking Bad, injury struggles & walk progress
Mar 31, 2026
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by
T. A. Shelano
in
The Middle-aged Bodcast
The Challenge of Time
Mar 31, 2026
—
by
T. A. Shelano
in
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