Author: T. A. Shelano
-
Weight Loss Journeys: Progress and Setbacks
In this episode of The Middle-aged Bodcast, hosts Raging Rich and T.A. Shelano discuss their experiences with virtual recording, weight loss progress, and the February exercise bike challenge. They reflect on the importance of consistency, the motivation they draw from various sources, and the ups and downs of their fitness journeys. The conversation also explores…
-
100-Day Writing Challenge: Day 58
I’ve managed 842 words today which takes me to 29,000 words written as part of the challenge so far.
-
March Book Recommendation
I am proud that ‘The Doctor’s Hidden Patients’ is one of five books by independent authors recommended this month on https://indiosyncrasy.com
-
E-books Sale
Happy Read an Ebook Week! You can find my book, The Doctor’s Hidden Patients, available at @Smashwords at a promotional price to help you celebrate. Find my book and many more at https://www.smashwords.com/ebookweek from March 2 – March 8! #ebookweek25 #Smashwords
-
Back in the Studio
I was back in the studio today with Raging Rich recording more episodes for the Middle-Aged Bodcast including a cracking guest episode with author and mental health advocate Alan Rose.
-
100-Day Writing Challenge: Day 55
217 words added today. Should have been more but I’m slightly distracted by Keir Starmer’s meeting with Donald Trump.