Author: T. A. Shelano
-
1 Year Anniversary & Season 4 Finale
We were back in the studio today to record our 46th episode of The Middle-Aged Bodcast which is also our 1 year anniversary of the podcast and 12th and final episode of Season 4. This episode is not one to be missed and will be released on August 12th.
-
From Takeaways to Real Cooking: Trying Poppy Cooks Air Fryer & Slow Cooker Recipes
In this special episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano swap takeaways for tongs and tackle a home-cooked meal each – one from a slow cooker, the other in the air fryer. Inspired by Poppy O’Toole’s cookbooks, the lads step out of their culinary comfort zones and share their experiences (and mishaps)…
-
Flixwatcher Appearance
Raging Rich and I had the privilege of recording with #Flixwatcher. Check out our first guest appearance released today.
-
Fantasy, Wellness & Fairy Realms – with Joel & Jay-Jay Flanagan-Grannemann
This week, we’re joined by husband-and-wife duo Joel and Jay-Jay Flanagan-Grannemann for a double helping of inspiration. Joel is the indie author behind the Servants of the Moon and Sun fantasy series – an epic reimagining of Sleeping Beauty with rich world-building, powerful women, and a surprising amount of heart. Alongside Jay-Jay (his editor, audiobook…
-
Book sale for July
Now is your best chance to find my book, The Doctor’s Hidden Patients, available for a promotional price at @Smashwords as part of their Annual Summer/Winter Sale! Find my book and many more at https://www.smashwords.com/shelves/promos/ all month! #SWSale2025 #Smashwords
-
Flat Lager, Fitness Gains & Slow Cooker Wins
It’s the 40th episode of The Middle-aged Bodcast – and Rich and T.A. are celebrating the milestone in typically chaotic style. In this episode: 📱 Rich joins the long list of phone-buying casualties, facing upselling madness and baffling shop tactics 🍺 A simple trip to the pub turns sour with flat beer, poor service, and…
-
Smashwords Sale!
I’m excited to announce my book, The Doctor’s Hidden Patients, will be promoted on @Smashwords for the month of July as part of their Annual Summer/Winter Sale! Be sure to follow me for more updates and links to the promotion for my books and many more! #SWSale2025 #Smashwords What happens when you cross Terminator with Frankenstein and…
-
Chronic Lyme, Alternative Healing & the Cost of Being Sick in America – with Suzanne Casamento
In this insightful guest episode of The Middle-aged Bodcast, Rich and T.A. speak with author and energy healing practitioner Suzanne Casamento about her long and challenging journey with chronic Lyme disease. Suzanne shares: Suzanne also reflects on the emotional toll of feeling dismissed or misunderstood during her illness and the search for answers that eventually…
-
Oxford Prisons, Liverpool Legends & Slow Cooker Wins
This week on The Middle-aged Bodcast, Rich and T.A. catch up on cooking experiments, travel tales and garden woes. T.A. shares his first-ever visit to Oxford – complete with a night in a converted prison, a tour of the castle, and a literary pilgrimage linked to his novel The Doctor’s Hidden Patients. Rich takes us…
-
Rage, Remakes and Real Talk – with Griffin from Reboot Deboot
In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano welcome Griffin – host of the “Reboot Deboot” podcast, author, and Twitch streamer – for a lively and honest conversation about creativity, remakes, and turning frustration into fuel. Griffin shares how he channels anger and irritation into something productive, whether that’s podcasting without…