Category: The Middle-aged Bodcast

As Woolworths, Wilko, Debenhams and now even high-street restaurants disappear, Raging Rich and T.A. Shelano explore how life in the UK has shifted from Woolies to Wi-Fi. In this nostalgic midlife catch-up, we dig into why our shopping habits have changed, how online culture has reshaped daily life, and what we lose when the high…

We have now completed the recordings for Season 5 of the Middle-Aged Bodcast which takes us to the end of the calendar year. We will be back in 2026 with a refreshed and rebooted Season 6!

Raging Rich and T.A. Shelano connect with Dan H from the Gaming Views podcast for an honest, wide-ranging interview about the modern gaming landscape and health in midlife. Dan shares how Gaming Views started, what it was like interviewing TV presenter Iain Lee on a recent episode, and why indie and AA titles are becoming…

It was great to be back in the studio today recording more episodes of Season 5 of The Middle-Aged Bodcast.

After tackling mental health earlier this season, Rich and T.A. turn their attention to the physical side of midlife wellbeing: From Shaun T’s Insanity to DDP Yoga and even a surprise early-morning workout that left Rich gasping for breath! They open up about weight, motivation, and the small wins that make big changes possible. Plus:…

🐢 It’s Turtle Power time on The Middle-aged Bodcast! This week, Raging Rich and T.A. Shelano welcome Stacey from Stacey’s Pop Culture Parlour: a lifelong geek, wrestling fan and proud voice in UK podcasting. From Teenage Mutant Ninja Turtles fandom and AEW adventures to behind-the-mic stories and celebrating 13 years of podcasting, Stacey brings humour,…

What great fun it was recording the Christmas special tonight! Can’t wait for it to go out on 23rd December.

In this heartfelt episode, Raging Rich opens up about his recent mental-health challenges – including time off work and how attending Andy’s Man Club has helped him rebuild confidence and perspective. Alongside T.A. Shelano, the pair take inspiration from the club’s “check-in” format to talk openly about the ups and downs of everyday life, the…