Category: The Middle-aged Bodcast

Episode 10 of the Middle-aged Bodcast has been released. In the grand finale of Season 1, Raging Rich and T.A. Shelano reveal the results of their weight loss challenge, sharing both their starting and final numbers. Along the way, there’s more banter about their notorious chicken satay obsession, as the guys look back on a…

Episode 9 of the Middle-aged Bodcast has been released. In this episode, Raging Rich and I speak to Ian about his incredible retail career, from the supermarket checkout to head office and global troubleshooter.

Episode 8 of the Middle-aged Bodcast is live. In today’s episode, Raging Rich and I discuss self improvement through getting in the kitchen and cooking meals and then move from kitchen nightmares to stories of a few DIY disasters.

We are approaching the end of Season 1 of ‘The Middle-Aged Bodcast’ and recorded the penultimate episode yesterday. It was another terrific guest episode (the 3rd and final guest episode of the season) where we interviewed Ian about success and reflection. One not to be missed when it is launched on Tuesday 1st October.

Episode 7 of the Middle-aged Bodcast is live. Raging Rich and I discuss recreational activities to help with your health and wellbeing. You can listen to the episode in the player below or on all popular podcast platforms.

Check out the second guest episode of The Middle-aged Bodcast, with Amy talking about physical health with her inspirational story about surviving the fight against breast cancer.

Check out the midway progress report on the Middle-aged Bodcast

Check out the first guest episode of The Middle-aged Bodcast, with Laura talking about mental health.

In the studio recording another episode of the Middle-aged Bodcast today.

The next episode of the Middle-Aged Bodcast is released Tuesday 20th August. The first two episodes have attracted listeners from UK, USA, Canada and Belgium.