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Category: The Middle-aged Bodcast
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Summertime Reflections – Season 5 Premiere
The Middle-aged Bodcast is back for Season 5! Raging Rich and T.A. Shelano kick off the new season with some summer reflections – from midlife fitness goals and healthy cooking wins to slow-cooker favourites, travel ideas, and holiday hotel entertainment. We compare weigh-ins, talk mental health progress, and share how podcasting has genuinely changed our…
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50th Episode
We were in the studio today recording the 50th episode of ‘The Middle-Aged Bodcast and what an episode it is! Look out for it’s release in October!
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Batman Day
To celebrate Batman Day, The Middle-aged Bodcast brings you a special bonus episode dedicated to Gotham’s Dark Knight. From Adam West’s campy 60s TV series and Tim Burton’s gothic classics, through Keaton, Kilmer and Clooney, to Christopher Nolan’s legendary Dark Knight trilogy and Robert Pattinson’s gritty reboot – Rich and T.A. explore every era of…
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Back in the Studio
It was fantastic to be back in the studio today interviewing great guests for Season 5!
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Bonus Bodcast: Escape from Batechu Island
In this special bonus episode of The Middle-aged Bodcast, Rich chats with co-host and author T.A. Shelano about his upcoming second novel, Escape from Batechu Island. Described as The Hunger Games meets Castaway, the story follows a group of teens trapped in a deadly conspiracy, fighting both powerful enemies and each other in a high-stakes struggle…
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Behind the Scenes
I have been quiet publicly but it is a busy time behind the scenes. The Leidenstraum trilogy is taking shape. Building the second book towards release, planning an audiobook for The Doctor’s Hidden patients, and early preparations on the third book. As well as planning for Season 5 of the Middle-Aged Bodcast with studio recording…
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One Year of The Middle-aged Bodcast: Milestones, Memories & Midlife Lessons
The Middle-aged Bodcast celebrates its one-year anniversary with the Season 4 finale – a packed episode of reflections, listener questions, and behind-the-scenes stories. We look back on 46 episodes, 20 brilliant guests, and the funniest, most inspiring moments of our first year. Hear how the podcast started, the changes we’ve made to improve audio and…
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Radio, Ring Announcing & Running: Cultaholic’s Tom Campbell on Midlife Motivation
From early mornings on breakfast radio to the bright lights of wrestling ring announcing – and now the pavement – Tom Campbell has lived a life full of big energy and even bigger reinventions. In this episode, Tom joins Rich and T.A. to talk about his midlife transformation: how Couch to 5K got him off…
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Murder on the Churnet Valley Express
AnnouncementThis episode was recorded shortly before the passing of Ozzy Osbourne and contains discussion about the recent gig at Villa Park on 5th July. We’d like to pay tribute to an icon of our home city of Birmingham and dedicate this episode to his memory. Episode DescriptionAll aboard! This week, Rich recounts his brilliant night…