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Category: The Middle-aged Bodcast
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Mental Health, Identity & Resilience – with Caralyn Dreyer
In this powerful and honest episode of The Middle-aged Bodcast, Rich and T.A. chat with Caralyn Dreyer: mental health blogger, single mum, and advocate – about her journey through depression, anxiety, adoption, eating disorders, and rebuilding her identity. Caralyn opens up about growing up as a biracial adoptee in a predominantly white community, surviving abusive…
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1 Year Anniversary & Season 4 Finale
We were back in the studio today to record our 46th episode of The Middle-Aged Bodcast which is also our 1 year anniversary of the podcast and 12th and final episode of Season 4. This episode is not one to be missed and will be released on August 12th.
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From Takeaways to Real Cooking: Trying Poppy Cooks Air Fryer & Slow Cooker Recipes
In this special episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano swap takeaways for tongs and tackle a home-cooked meal each – one from a slow cooker, the other in the air fryer. Inspired by Poppy O’Toole’s cookbooks, the lads step out of their culinary comfort zones and share their experiences (and mishaps)…
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Flixwatcher Appearance
Raging Rich and I had the privilege of recording with #Flixwatcher. Check out our first guest appearance released today.
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Fantasy, Wellness & Fairy Realms – with Joel & Jay-Jay Flanagan-Grannemann
This week, we’re joined by husband-and-wife duo Joel and Jay-Jay Flanagan-Grannemann for a double helping of inspiration. Joel is the indie author behind the Servants of the Moon and Sun fantasy series – an epic reimagining of Sleeping Beauty with rich world-building, powerful women, and a surprising amount of heart. Alongside Jay-Jay (his editor, audiobook…
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Flat Lager, Fitness Gains & Slow Cooker Wins
It’s the 40th episode of The Middle-aged Bodcast – and Rich and T.A. are celebrating the milestone in typically chaotic style. In this episode: 📱 Rich joins the long list of phone-buying casualties, facing upselling madness and baffling shop tactics 🍺 A simple trip to the pub turns sour with flat beer, poor service, and…
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Chronic Lyme, Alternative Healing & the Cost of Being Sick in America – with Suzanne Casamento
In this insightful guest episode of The Middle-aged Bodcast, Rich and T.A. speak with author and energy healing practitioner Suzanne Casamento about her long and challenging journey with chronic Lyme disease. Suzanne shares: Suzanne also reflects on the emotional toll of feeling dismissed or misunderstood during her illness and the search for answers that eventually…
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Oxford Prisons, Liverpool Legends & Slow Cooker Wins
This week on The Middle-aged Bodcast, Rich and T.A. catch up on cooking experiments, travel tales and garden woes. T.A. shares his first-ever visit to Oxford – complete with a night in a converted prison, a tour of the castle, and a literary pilgrimage linked to his novel The Doctor’s Hidden Patients. Rich takes us…
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Rage, Remakes and Real Talk – with Griffin from Reboot Deboot
In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano welcome Griffin – host of the “Reboot Deboot” podcast, author, and Twitch streamer – for a lively and honest conversation about creativity, remakes, and turning frustration into fuel. Griffin shares how he channels anger and irritation into something productive, whether that’s podcasting without…
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Flixwatcher Appearances
Raging Rich and I were delighted to be guests to record two episodes of the #Flixwatcher podcast with hosts Kobi Omenaka and Helen Sadler this evening! Look out for our episodes covering reviews of Django Unchained and The Matrix coming soon. Flixwatcher are reaching 400 episodes this summer so be sure to check out their…