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Category: The Middle-aged Bodcast
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Season 2 Progress
An excellent day’s podcasting yesterday! The new season launches on Tuesday 29th October and we’ll be bringing you more fun, guests and great content each week all the way through to the end of 2024.
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Fit to Bodcast
With season 2 approaching, I dusted off the Insanity DVD for a 5.30am workout. Time to get the fitness levels up for the winter.
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Getting Fit to Bodcast
With Season 2 on the horizon, I dusted off the Insanity DVD this morning and started a workout at 5.30am. Time to improve the fitness levels!
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Season 2
After the overwhelming support we have received for season 1 of The Middle-Aged Bodcast, Raging Rich and I are looking forward to dusting off the microphones and grilling some more guests (Rich may even finally grill that Chicken Satay), with another ten episode run through to the end of 2024. The contracts are signed (Rich…
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Bonus Bodcast: The Doctor’s Hidden Patients – book release special
My debut novel, The Doctor’s Hidden Patients is now available everywhere via my online store. In a special bonus episode of The Middle-aged Bodcast, Raging Rich and I mark the release of the book with a chat about the incredible writing community of independent authors that I have discovered online.
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Episode 10
Episode 10 of the Middle-aged Bodcast has been released. In the grand finale of Season 1, Raging Rich and T.A. Shelano reveal the results of their weight loss challenge, sharing both their starting and final numbers. Along the way, there’s more banter about their notorious chicken satay obsession, as the guys look back on a…
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Episode 9
Episode 9 of the Middle-aged Bodcast has been released. In this episode, Raging Rich and I speak to Ian about his incredible retail career, from the supermarket checkout to head office and global troubleshooter.
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Episode 8
Episode 8 of the Middle-aged Bodcast is live. In today’s episode, Raging Rich and I discuss self improvement through getting in the kitchen and cooking meals and then move from kitchen nightmares to stories of a few DIY disasters.
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Season 1 Concluding
We are approaching the end of Season 1 of ‘The Middle-Aged Bodcast’ and recorded the penultimate episode yesterday. It was another terrific guest episode (the 3rd and final guest episode of the season) where we interviewed Ian about success and reflection. One not to be missed when it is launched on Tuesday 1st October.
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Episode 7
Episode 7 of the Middle-aged Bodcast is live. Raging Rich and I discuss recreational activities to help with your health and wellbeing. You can listen to the episode in the player below or on all popular podcast platforms.