In the Season 4 premiere of the Middle-aged Bodcast, we’re joined by Liz McClarnon – singer, songwriter, Atomic Kitten star, Celebrity MasterChef champion, and creator of the inspiring travel community No Fly Traveller.
In this podcast interview, Liz opens up about:
- Her biggest career highlights – from chart-topping success with Atomic Kitten to winning Celebrity MasterChef
- Why she stopped flying – and how she’s travelled flight-free across Europe for over 17 years
- What inspired her to launch No Fly Traveller, an eco-friendly travel community
- Tips for train travel in Europe, including sleeper trains and money-saving hacks
- Advice for nervous flyers and those looking to reduce their environmental impact
- How slowing down travel can actually make holidays more meaningful
- And what she thinks Rich should cook next!
We also chat about anxiety, climate choices, and turning personal challenges into community inspiration.
📌 Follow Liz McClarnon and her flight-free adventures at No Fly Traveller on Instagram
For more information on Sleeper Trains, you can follow Patrick, who Liz mentions in this episode: Nights on Tracks
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